Living with Chronic Back Pain: Part 4

Living with Chronic Back Pain: Part 4

Part 4 of a multi-part guest author series. Not finding any relief through epidural injections and typical pain management treatments, Cathy discovers Active Release Techniques and Myofascial Release and has a breakthrough.

Flow State

Flow State

Researchers and medical professionals are discovering incredible therapeutic benefits from activities like surfing and skiing, and the associated flow state. Dressing up like a seal and entering the habitat of 2,000 pound, pre-historic killing machines might just save your life.