Knee

Meniscus Tears

Meniscus Tears

Meniscus tears are the fourth most common running injury and can lead to painful knee arthritis. Learn about what causes a meniscus tear and the breakthrough treatments that can prevent progression of osteoarthritis. 

The 5 Most Common Running Injuries

The 5 Most Common Running Injuries

75% of runners are injured every year, and there are some common culprits. Identifying the injury that is causing your painful symptoms is the first step towards recovery, so that you can get back to doing what you love. 

Choosing the Right Running Shoes

Choosing the Right Running Shoes

There are a lot of running shoe options out there and they could be putting you at risk for injury and joint pain. Get informed with the latest running biomechanics research and find the best pair of running shoes for your running style.